2️⃣ Schools – Programs for Schools

We help schools integrate self-defense into education through one-time seminars or regular weekly classes for students and teachers. Our focus is on prevention, stress management, and building healthy personal boundaries.

Seminars (90 minutes: theory + practice)
Weekly classes (1–2× per week, 60 minutes each)
Respectful, safe and trauma-aware instruction
Can be funded through grants or sponsors

👉 Let’s strengthen schools both literally and figuratively.